Our experts provide picks, betting tips, predictions, previews and best bets for the spring football league, from the regular season all the way to the championship game.

The 2024 season, which will be the first since the merger of the USFL and the XFL, will get underway on March 30 and conclude with the UFL Championship Game on June 16.

ExpertPicks.com will have all of the UFL picks, predictions and tips you need right here.

The main UFL betting markets are Moneyline, spread, and over / under total points.

Money Line - The money line is betting on which team will win the game. Ties are rare in the UFL , with teams going to overtime if the score is tied at the end of regulation. As a result the moneyline is a two-way market in which you bet on one team to win, and it includes overtime. 

Spread - The spread market is also known as a handicap. Bookmakers will assign one team a positive (+) or negative (-) spread, line or handicap depending on favoritism for the game, and the bettor bets to cover the line.

Let’s use a UFL game between the Birmingham Stallions and Arlington Renegades as an example. If the Renegades start with a +2.5 point spread and you bet on the Renegades in this market, they need to win the game or lose by less than three points in order for your bet to win.

On the other side of the coin, the Stallions would be assigned a -2.5 point spread, meaning they would need to win by three or more points in order for your bet on Birmingham to be a winner.

Over / Under Total Points - This UFL betting market allows bettors to bet on the total amount of points scored in a game by both teams. The sportsbook will set a line, let’s say 38.5 points and you can bet on the total points scored by both teams going over or under that total. 

A parlay bet is when you place a sports bet using multiple selections (this is known as an accumulator in some countries). Parlay bets can be placed using one selected sport or league or can be placed on one competition. That means you can place a UFL parlay bet during the regular season and the playoffs as long as you can make at least two selections.

Parlay betting is a popular form of betting because it allows you an opportunity to make big wins from small stakes due to the enhanced risk involved. If, for example, you make three selections in your bet, you will need all three to be a winner for you bet to be successful.